Introduction to Buddhist Thought and Meditation
Alternate Wednesday evenings 6:30–8:00 pm
with Kelsang Rabjor
Cafe Connectionz
407 Water Street East
Sept 8
Inner Peace is Possible!
Learn to develop and maintain a
special experience of inner peace.
Sept 22
What’s Your Problem?!
Discover the real source of unhappiness.
Oct 6
People are Strange!
Overcoming feelings of alienation and loneliness.
Oct 20
It’s All About Me!
Escaping the prison of self.
Nov.3
Warm Heart - Feeling Close!
Discover the secret to world peace!
Nov 17
Why am I So Angry?
Getting rid of our greatest enemy.
Dec 1
It’s Never Good Enough!
Learning the art of contentment.
Dec 15
Bah, Humbug!
How to avoid the Season Blues!
If there is not a meditation class in your area and you would like to have one, please contact us at:
education@meditateinottawa.org