The Joyful Land Buddhist Centre - A member of the International Kadampa Buddhist Union
 Dharma for Kids
Noon Hour Meditations

Noon Hour Meditations

Tuesday and Thursdays 12:15–1:00 pm

Simple and relaxing guided meditations, bringing stillness to the overloaded mind. Step back from ‘busyness’, bring your mind to rest, and take with you a sense of clarity and peace when you leave. No meditation experience is required.

Kids Feet