The Joyful Land Buddhist Centre - A member of the International Kadampa Buddhist Union
 General Program Class
Tuesday Evening Classes

Weekend and evening classes are open to everyone. Although presented as a series the evening classes also stand alone. Come to as many classes as you wish. Each class includes guided meditation, a talk, and questions and answers. Tea, cookies and relaxed conversation follow. No pre-registration is required unless otherwise stated.

 

The Joyful Land Buddhist Centre is a non-profit organization dedicated to serving others. The cost for each class is $10.

 

Tuesday evenings
7:00–8:30 pm

with Kelsang Rabjor

 

Need help with your New Year’s resolutions?


Are you interested in reducing stress, overcoming negative emotions, and establishing a positive approach to inner development?


Let us help!


These weekly classes are designed to give you the tools and insights you need to bring together all the conditions necessary for inner peace and spiritual growth.


Let this year be the start of a true spiritual path!


 

Introduction to Buddhist Thought and Meditation

 

 

Pt. One: Laying the Foundation


Jan. 10 What Is A Spiritual Path?
Jan. 17 Developing And Maintaining Inner Peace
Jan. 24 Keeping A Positive Outlook
Jan. 31 Getting To Know Your Mind
Feb. 7 The Power Of Familiarity
Feb. 14 The Power Of Motivation

 

 

Pt. Two: Developing A Good Heart


Feb. 21 Changing Our Views And Intentions
Feb. 28 Wishing Happiness For Everyone
Mar. 6 Overcoming loneliness & Alienation
Mar. 13 Learning To Be Thankful
Mar. 20 Developing Affectionate love
Mar. 27 Why Do We Get Angry?
Apr. 3 Letting Go Of Anger
Apr. 10 Stopping All Judgments