Tuesday Evenings
7:00-8:30 pm
Buddhist Thought and Meditation
Basic Buddhist teachings, meditations and practice, with suggestions on how to integrate Buddha’s advice into daily life and activities.
Tuesdays and Thursdays
12:15-1:00 pm
Noon Hour Meditations
Simple and relaxing guided meditations to quiet busy minds. Break from your hectic world and treat yourself to some peace of mind. No meditation experience needed.
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Wednesday Evenings
7:00-8:30 pm
The New Meditation Handbook: A Summer Study Group
Study and discuss Dharma in an informal setting. A group will meet weekly to explore the 21 Lamrim meditations presented in Geshe Kelsang Gyatso’s The New Meditation Handbook. |